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Discovering Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling lost about online safety or struggling unhealthy thoughts, please know you're not alone. There are caring resources available to support you.

  • Initiate by talking to a trusted adult. Their empathy can make a big difference.
  • Connect with online groups dedicated to mental health. Sharing your feelings can be liberating.
  • Explore professional assistance from a therapist or counselor. They can give tailored tools to help you manage these issues.

Keep in mind that reaching out for help is a indication of strength, not weakness. You deserve to feel safe both online and off.

National Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you need help concerning a child, Childhelp USA is here. They offer aid for families and children facing difficult situations. You can call them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the RAINN hotline Tante Kesepian . You can reach them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is a sign of strength.

Let's work together to build a safer and more caring online community.

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